Runa teaches open-level Contemporary Dance and Improvisation classes, encouraging participants to step outside their comfort zones and find ease in that space. Her classes are inclusive, with a strong emphasis on creating a non-judgmental environment, welcoming people of all levels. Having started dance later in life, Runa is particularly passionate about helping individuals discover joy in their own movement, rather than feeling restricted by their bodies' limitations.

 

With a deep empathy for those who may not have a technical background, Runa's approach focuses on making everyone feel good by guiding them to use their bodies in ways that feel natural and comfortable. Her goal is to create an atmosphere where participants can explore movement freely and confidently.